Planet Fitness Ab Workout
To start building every muscle of your midsection, try the five abs machine exercises below the next time you're at the gym.
- Cable Machine Crunches. This content is imported from Instagram. ...
- Rowing Machine Knee Tuck. ...
- Pullup Bar Knee Raise. ...
- Incline Bench Situp. ...
- Glute Hamstring Developer Situp.
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