Extreme Ab Workout
Hardest Ab Exercises to Challenge Your Core Strength
- Banana Roll. Image Credit: LIVESTRONG.com/Travis McCoy. ...
- Barbell Hip Thrust. Image Credit: LIVESTRONG.com/Travis McCoy. ...
- Barbell Floor Wiper. ...
- Body Saw. ...
- Cable Push-Pull. ...
- Cross-Climber With Feet on Swiss Ball. ...
- Dragon Flag. ...
- Fire Hydrant.
