How to Have a Flat Stomach?
Losing stubborn belly fat is often one of the hardest and last areas to see improvement for many dieters.
Losing belly fat and getting a flat stomach is done through achieving a caloric deficit by eating less, exercising more, and doing that for at least 6-12 weeks. The more stubborn your belly fat is, the more strict and consistent you need to be with your diet and exercises regimen throughout that period.
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