Flat Stomach Foods List
Are they even a thing? And should you be eating them, if you're looking to lose fat? Three nutritionists share their takes.
If you’re Googling ‘flat stomach foods’, the likelihood is you’re looking to lose stomach fat and want to know what foods to be piling your plate with to make sure you’re getting the best results.
While there’s no doubt there’s unnecessary societal pressure for women to lose weight, stomach fat in particular can pose a high health risk. Just last month, a new Journal of the American Heart Association study found that, for women, carrying excess stomach fat, rather than carrying weight all over, may be worse for your heart health.
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